How To Keep Hair From Matting When Sleeping

This can remove the moisture out of your hair and can also cause your hair to matt.

How to keep hair from matting when sleeping.

How i keep my hair from tangling is really thanks to my night routine. Protect your hair while you sleep. I detangle my hair after washing and then will style and go about my day when it gets to night time i must make sure i take the following steps to ensure my hair won t get tangled or matted throughout the week. Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair.

Sleeping on a cotton pillowcase without any protection on your hair will allow your hair to rub against the material. People often put hair up in a bun or ponytail for sleeping but that can lead damage like hair breakage. Removing knots can cause breakage and frequent trims will remove split ends and broken tips and ensure your hair stays healthy looking and radiant. Speaking of sleeping did you know that hair can also get tangled while you sleep.

Braiding helps keep hair tangle free while minimizing damage. This is due to the friction of your hair against the pillow when you toss and turn. See resources for braid instructions make sure the braid is loose. When i have worn my hair in a wash and go that day.

To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun. The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. To keep your hair healthy and remove damaged ends you should trim your hair every eight months but if your hair is prone to tangling consider trimming it every three months. How to protect your hair while you sleep q.

I ve noticed that my hair looks really rough and knotty in the morning when i wake up and i m now starting to find hair on my pillow. An english or french braid are great options.