If you would prefer to install the insulation without the help of a professional one option would be to use foam boards.
How to insulate floors on addidiot.
When insulating a bonus room floor you ll usually be working from below.
Locate the blocking under the kneewalls.
The sill plate is the first piece of framing lumber and it runs on top of the crawl space wall.
If you have 2 inches of insulation your floor has an r value of 6 4.
These stiff boards are placed close together on top of the floor joists underneath the home.
Most homes require at least r 13 though homes in cold areas can benefit from more insulation.
Department of energy recommends r 11 3 insulation under floors in warm climates and an r 25 6 to 8 in cold climates.
If the area of the heated bonus room above the garage is smaller than the area of the garage ceiling you ll need to install blocking between the joists to provide an air barrier where the floor insulation stops.
Fiberglass insulation batts or rolls are the most economical and easiest diy choice for insulating between the floor joist in a crawl space.